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Here we regularly publish interesting and helpful tips & tricks around the topic of health and well-being to help you to lead an active, healthy and fulfilling life.
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Which clinical thermometer is best for children?
There are different ways to measure a child's fever, such as with a digital thermometer, an ear thermometer, or a non-contact thermometer. Each method has its own advantages and disadvantages. Digital thermometers are inexpensive, easy to use, and provide accurate readings. However, the measurement itself takes longer compared to other thermometers and the method of measurement (oral or rectal) is less convenient. Ear thermometers measure the temperature in the child's ear canal. They are fast, comfortable to use, and provide accurate readings. Ear thermometers are more expensive than digital thermometers, require accurate positioning when taking measurements and are not suitable for children with ear infections or severe earwax buildup.
Which clinical thermometer is best for children?
Contactless thermometers are characterized by very convenient and hygienic use and by very fast measurement. However, non-contact infrared thermometers are more expensive than digital thermometers and require more attention during use to obtain an accurate measurement result.The most important thing when choosing the right thermometer is to choose a method that you and your child are comfortable with.
How can a pulse oximeter be used for health monitoring?
A pulse oximeter is a portable device that measures arterial oxygen saturation (SpO²) in the blood in addition to the pulse. This allows early detection and treatment of signs of oxygen deficiency in the blood before serious complications occur.
Measuring oxygen saturation is especially important for people with respiratory diseases such as COPD, asthma and pneumonia. These conditions can cause lower oxygen levels in the blood, which can lead to shortness of breath, fatigue and confusion. However, athletes can also use a pulse oximeter to monitor their performance and training.
How to get precise measurement results with a non-contact infrared thermometer?
A non-contact infrared thermometer can be used to measure body temperature, surface temperature of objects or ambient temperature. Below are some tips to improve the accuracy of your measurements:
Proper alignment: Hold the thermometer perpendicular to the measuring surface and point it at the area you want to measure. The distance should be as close as possible to the recommended distance, which is usually stated in the thermometer's instruction manual.
Suitable environment: Use the thermometer only at home. The user and thermometer should be in the same ambient temperature for at least 10 minutes before taking a measurement.
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How to get precise measurement results with a non-contact infrared thermometer?
Make sure there are no strong light sources or reflective surfaces near the measurement area. Do not use the thermometer near very hot places, such as fireplaces. It is also important that the ambient temperature is stable.
The probe window of the thermometer is the most sensitive part of the instrument. Do not touch the probe window. The accuracy of the measurement may be affected if the probe window is damaged or dirty.
By following these tips, you can ensure that you get accurate readings from your non-contact infrared thermometer. For an even more detailed description of the procedure, please refer to our FAQs.
Why should you check your blood pressure regularly?
As we age, blood vessels become less flexible and more susceptible to damage, which can increase the risk of developing high blood pressure.
Through regular monitoring, high blood pressure can be detected and treated early, preventing further health complications such as heart attacks, strokes and kidney disease. When treating high blood pressure, regular blood pressure checks help determine whether a form of treatment is effective or whether adjustments need to be made.
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What is a good diet for high blood pressure?
Healthy eating can have a positive effect on blood pressure. Fruits, vegetables, whole grains, lean protein and low-fat dairy products are ideal for regulating blood pressure because of their nutrient content. In addition, increased consumption of foods high in potassium, magnesium and calcium, such as leafy greens, low-fat yogurt and salmon, can help lower blood pressure. Avoid foods high in saturated fat and cholesterol. Avoid processed foods, fast foods, and foods high in salt or sugar. Just give it a try and monitor the effect by measuring blood pressure regularly.
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How can TENS devices help relieve pain?
TENS (transcutaneous electrical nerve stimulation) units work by sending controlled electrical pulses to affected nerve cells via skin electrodes to block or contain pain perception.
TENS devices can be an effective way to relieve acute or chronic pain, such as back pain, neck pain, joint pain and pain from injury or post-surgery. It is a non-invasive, safe and effective way to reduce pain and can also be used as an alternative to using pain medications.
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